H&S Resources
BC Benefits
Find out ways you can save with BC Benefits. Some aid include: prescriptions, child care, addiction, tuition, KidSport, etc.
Canadian Dental Care Plan
The Canadian Dental Care Plan (CDCP) is helping make the cost of dental care more affordable for eligible Canadian residents.
For those who currently do not have access to dental insurance.
Recreation Aid
Recreational services depend on the city you live in.
Care to Speak
Care to Speak is a peer-based phone, text, and webchat service providing free and confidential support to healthcare and social support workers in BC.
Available from Monday to Friday 9 am to 9 pm
Grief and Loss
BC Bereavement Helpline available Monday - Friday 9am to 5pm. Helpline is free and confidential.
Resources to grief support groups. Can be offered online or in person. More information on their website.
Bounce Back
Skill-building program designed to help adults and youth manage low mood, mild to moderate depression, anxiety, stress or worry.
Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
Finch App
Self-care tracker app to help hit goals and sustain healthy habits
This app lets you track your habits with a self-care pet!
